Melanie began her yoga practice seven years ago as a way to release stress and tension from a fast-paced, high stress job. Her desire is to help lead others down this path with the mind, body and spiritual connection yoga brings to light. Melanie received her teacher training from the Mt. Nittany Institute of Natural Health in 2010.
Her teaching style has been influenced by her teachers, past experiences and a goal to help each student create their own version of what yoga means to them with a sense of humor and the mindset of a beginner. She is also the mother to a peppy Corgie/ Shiba Inu mix, Javier. Besides her love of yoga, Melanie enjoys spending her spare time running, hiking, biking, traveling and exploring!
No comments:
Post a Comment