I was drawn into yoga by a headstand but it just took a class to realize there was more to yoga than that. I’ve been practicing for over 5 years and teaching for the past two years. My teaching is based on the sequences by Baron Baptiste and the incorporation of others styles such as Anusara, Ashtanga and Iyengar. The combination of alignment and breath with an egoless practice is key for safety and growth. Born in the Caribbean, a lover of winter and snow but with hot breaks vacationing in the tropics.
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