I was drawn into yoga by a headstand but it just took a class to realize there was more to yoga than that. I’ve been practicing for over 5 years and teaching for the past two years. My teaching is based on the sequences by Baron Baptiste and the incorporation of others styles such as Anusara, Ashtanga and Iyengar. The combination of alignment and breath with an egoless practice is key for safety and growth. Born in the Caribbean, a lover of winter and snow but with hot breaks vacationing in the tropics.
Monday, February 18, 2013
Thursday, February 7, 2013
Meet John Wylie RYT200!
I'm very excited to welcome John Wylie RYT200 to our retreat team. John has been a true inspiration as a teacher and taken my personal practice to the next level.
John Wylie tells us more about himself:
"I am RYT – 200 certified under Bill Raup at Power Yoga Works in 2007. I have also done teacher training with Shiva Rea at Kripalu and I am currently studying Iyengar with John White in Philadelphia. I have been practicing yoga for about 12 years and teaching for three. I love the flow and I think of my style of teaching as “Flowing into Form, then freezing in Stillness and into Freedom!” I am also an ex-martial artist, having studied Muji-Shin Te under Sensei Thomas Coleman for approximately 20 years. I love the beach at any time and I love the sun."
"I am RYT – 200 certified under Bill Raup at Power Yoga Works in 2007. I have also done teacher training with Shiva Rea at Kripalu and I am currently studying Iyengar with John White in Philadelphia. I have been practicing yoga for about 12 years and teaching for three. I love the flow and I think of my style of teaching as “Flowing into Form, then freezing in Stillness and into Freedom!” I am also an ex-martial artist, having studied Muji-Shin Te under Sensei Thomas Coleman for approximately 20 years. I love the beach at any time and I love the sun."
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